Sports & Training Timer
Free Rock Climbing Timer — Sports & Training Interval Workout
Climbing session with routes and rest periods Tickzy is a free, browser-based interval timer — works offline, with no signup required.
Timer overview
Rock Climbing step breakdown
Each round of the Rock Climbing Timer runs through the following 3 steps, repeated 4 times.
- 1Warm Up10:00
- 2Route Attempt15:00
- 3Rest5:00
How to use the Rock Climbing Timer
- 1
Open the Rock Climbing template — it's pre-configured with 3 steps and 4 rounds (2h total).
- 2
Press start. The timer runs offline, plays audio cues between intervals, and counts down each step automatically.
- 3
Customise if you want: adjust durations, add or remove steps, change the round count, then save your version with a free Tickzy account.
Frequently asked questions about the Rock Climbing Timer
What is the Rock Climbing Timer?
Climbing session with routes and rest periods It runs 3 steps (Warm Up, Route Attempt, Rest) for 4 rounds, totalling 2h.
Is the Rock Climbing Timer free?
Yes — every Tickzy template, including Rock Climbing, is 100% free. There's no premium tier, no ads, and no third-party tracking.
Do I need to sign up to use the Rock Climbing Timer?
No. You can start the Rock Climbing Timer instantly without an account. Sign-in is optional and only used if you want to save custom variations and sync them across devices.
Does the Rock Climbing Timer work offline?
Yes. After the first load, the timer works completely offline — perfect for the gym, outdoors, or anywhere without WiFi.