Sports & Training Timer
Free Martial Arts Training Timer — Sports & Training Interval Workout
Complete martial arts session with forms and sparring Tickzy is a free, browser-based interval timer — works offline, with no signup required.
Timer overview
Martial Arts Training step breakdown
Each round of the Martial Arts Training Timer runs through the following 4 steps, repeated 1 time.
- 1Warm Up10:00
- 2Forms15:00
- 3Techniques20:00
- 4Sparring15:00
How to use the Martial Arts Training Timer
- 1
Open the Martial Arts Training template — it's pre-configured with 4 steps and 1 round (1h total).
- 2
Press start. The timer runs offline, plays audio cues between intervals, and counts down each step automatically.
- 3
Customise if you want: adjust durations, add or remove steps, change the round count, then save your version with a free Tickzy account.
Frequently asked questions about the Martial Arts Training Timer
What is the Martial Arts Training Timer?
Complete martial arts session with forms and sparring It runs 4 steps (Warm Up, Forms, Techniques, Sparring) for 1 round, totalling 1h.
Is the Martial Arts Training Timer free?
Yes — every Tickzy template, including Martial Arts Training, is 100% free. There's no premium tier, no ads, and no third-party tracking.
Do I need to sign up to use the Martial Arts Training Timer?
No. You can start the Martial Arts Training Timer instantly without an account. Sign-in is optional and only used if you want to save custom variations and sync them across devices.
Does the Martial Arts Training Timer work offline?
Yes. After the first load, the timer works completely offline — perfect for the gym, outdoors, or anywhere without WiFi.